people,
now when i standing on digital scale, it no longer show a 1st digit with number 9.
yesh, exercise works more efficient then starving.
give me more support k!
i nid to rotate the number to 9 to 6 which is my optimal weight.
i have been through quite a difficult time
like i at a corner cycling like mad cow, another side is my family member eating fried chicken chop, otak-otak!the smell woooooo,so tempting. good that i am determined enough, i felt happy when i have overcome the temptation.
parents started to realize that i am not joking to lose weight, hard work for almost 2 months enough to prove my determination.
Occasionally i will update more bout my weight,i think it should be nice if my readers (i am not hao lian-ing i have banyak readers..berapa ekor loyal punya sudah cukup!) accompany me, be part of my life chapter of losing weight.share my happy and down feelings or even tell me ways to lose weight healthily!
share with you what i have done.
i control my daily calories consume, i DO NOT STARVE MYSELF!!!
GREEN APPLEs have become my snack when my mouth is itchy.
most proud thing i did exercise everyday (never done so much in my life!)
cycle those stationary bicycle,good thing that it state how much calories that i have used (but i do not know whether is true or not la!)
i cycle either twice a day each about 3x minutes for afternoon and night or
i cycle once a day for an hour if afternoon i m busy..
i have helpful friends that give me advice, thanks so much!
3 comments:
Gambateh girl!!!!
All the best then u teach me how to lose weight next ya =)
i know u can..don give up.the struggle will seem very very hard somewhere in the middle but tell urself the prize will be 10times more worth it.
I support..don starve yourself
hahahahhah!!
i tried not to starve myself.but i cant help to not starve myself when is oledi midnight!so hungry till canot sleep sometime..T.T
Woi!!thats bad wei =(
take care o...i knw u r a strong will girl so everything will be ok =)
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